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How Do I Know What My Inner Dialogue Is Saying? Shut up & listen! Look at the words you tell yourself throughout the day. This goes beyond meditating. Listening to your inner dialogue means bringing mindfulness in throughout the day. My iner critic often acts like a wild elephant that needs to be tamed. Awareness of this led me to realize that I often focus on lack and comparison. A lot of the music I listen to reinforced my inner critic. It was like I was strengthening my inner critic by musically brainwashing myself. So take some time to notice your thoughts during the day . If you’re constantly saying the words “should have, would have, could have” your inner dialogue is probably self-criticism and not self-love. That’s a lot of energy that could be used to attract what you do want.Inner child therapy and Re birthing session helps Contact. .9872880634

 

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Detechment and past life link I am in my teens watching a family, an elderly couple, a man and two boys, having dinner somewhere in Rajasthan. I could feel being a member of the family but not a part of them. I am supposed to be sleep on a rug on the kitchen floor but i see myself lying on a bed in a room that belongs to the man of the house. I am in relation with him and we are to get married. I am very happy that i would soon be the woman of the house. Next I realized that i was pregnant. I could not see anything for a while. I was taken for delivery. I watched myself hitting the stomach till i lost the baby. I killed my baby. [visibly started rubbing rigorously right side of stomach]. I started crying as I did not deliver. I was told i could not have a baby. He had lied to me, he would never marry me. I see myself running away from that place. I am carrying all my belongings wrapped in a piece of cloth held under my left arm. I am cleaning the place. Some women, like me, come, talk to British woman, sit down on the floor in the room and study. I used to finish work and stand outside the room trying to see what they do. The English woman eventually allowed me to sit with those women and i also started to study. I am wearing a nice Sari and teaching poor women. I do not try to lower my look any more. I do not avoid men any more, meet and talk to them. I do not look unkept and ugly any more. They respected me. I could connect the respect with teaching. I was overjoyed. (my looks do matter to me a lot and of course in this life too). I am 35 and run a school for Kids. I stay in a house within the school premises. I always wear a Sari and tie my hair in a bun. There was no man in my life. Around the age of 38, i met a man who was very well dressed and wore a hat. I felt attracted to him but something inside me told to stay away. We met at a function at the school. We met again after few months but i decided to stop meeting him. It was not good for me though i knew i was attracted to him more than he was to me. I see myself travelling to England. I went to meet the English lady and thank her. [She is my mother in current life]. She was very old yet graceful. She was very happy to see me grow as a person. I thanked her. It was very fulfilling to meet her again and share my story. A young English woman came back along with me. I enjoyed her teaching style and it made our school different from others. I had to learn so much from her. I see myself at a place. There were only women wearing white clothes. There was a teacher who would teach them yoga. The centre was in a place in the hills. It said Yoga but we never did yoga. We used to do meditations. I am 60. I am reading about the soul and trying to purify my soul. I also teach the meditation technique to other women in that centre. The name of centre is Raj Yoga. I was wondering that we all are women here and why would the name of our centre be Raj Yoga.[there is a Raj Yoga centre for women in Rajasthan which is for Brahma Kumaris] I am 65 and have given the charge of the school to the English young lady. I would only supervise. I started preparing to go through long meditations, reading, searching about Soul and purifying my soul. It is early morning. I woke up and had a bath, wore pure white new clothes. I died peacefully. I moved up very fast and reached a place of absolute calmness. Master light blessed me and I was filled with peace, calmness and joy. I was called Urma....It was 18th century. How to describe this life and I would say : LEARNING.

 

Phobia of height / Water / Darkness/ Strangers/ Lift / Crowd etc. can be explored in Past life regression session. Sometime you feel very much fear of some particular type. If you are uncomfertable with this fear you can go for Past Life regression session... Contact us at 9872880634

 

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Our minds are powerful & moving into fear is a common experience that we can each look at & change. Everyone has fears—it is a natural part of being human. Fear can protect us from harm by sending a rush of adrenaline to help us physically deal with potential danger. But there are times when fear may keep us from participating fully in life. Once we realize that fear is a state of mind, we can choose to face our fears, change our minds & create the life we want to live. Our minds are powerful tools to be used by our higher selves; like computers, storing & using data to make certain connections between thought & response. We have the ability to observe these & choose differently. No matter where the fear came from, we can create new connections by choosing new thoughts. When our souls & minds are in alignment, we create a new experience of reality. This journey requires many small steps, as well as patience & courage through the process. Here’s an example: You decide to overcome your fear of driving on the highway. Your plan of action starts with examining your thoughts & finding a new way of seeing the situation. When you’re ready, you enlist a calm companion to support you as you take the first step of merging into the slow lane & using the first exit. Your heart may be racing, but your confidence will be boosted by the accomplishment. Repeat this until you are comfortable, with or without help, & then drive one exit further. When you are ready, you can try driving in the middle lane, for longer periods each time, until you find yourself going where you want to go. This gradual process is similar for conquering any fear, but if you find it overwhelming, you can always seek the help of a professional.

 

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Inside our subconscious lie our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have had a hand in shaping who we are today. The effects of a past life can manifest in a later lifetime in many ways - phobias, self-limiting beliefs, physical problems, or innate creative abilities. Violence, death, & trauma in a past life may show up as fear, uncontrollable anger, or low self-esteem in this one, while positive experiences from an earlier lifetime may cause you to feel strongly drawn to certain people, places, or objects without knowing why. Many people turn to past life regression therapists to revisit their past lives. Past life regression allows you to recall the memories & emotions associated with a past life that continue to exert an influence over your present reality. You may not have even been aware that these experiences are still affecting you today. Past life regression therapy can offer you a unique opportunity to reconnect with these memories so you can understand them & free yourself. To discover more about your past lives, consider keeping a notebook where you can record anything that could be a memory from a different lifetime. You may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person you’ve met who seems oddly familiar. Pick a time & choose a place where you can relax. Envision your body being filled with healing white light. Remember that nothing you see or hear will harm you. Ask yourself what you hope to achieve through regression & connect with your inner vision. Observe what you see without judgment. When you are done, think about how what you experienced relates to your present life. There may be beliefs from a past life that you are still operating under but are now ready to let go of. The significance of your past life memory may not be immediately obvious until much later. You can make the most of your past lives by learning from them. While past life regression can be an exciting journey, it is not a substitute for living in the present where we are most needed right here & now.

 

You may know about the left brain vs. the right brain theory. Each side of the brain controls different types of thinking. People are said to prefer one type of thinking over the other. A person who is "left-brained" is said to be more logical, analytical & objective, but a person who is "right-brained" is said to be more intuitive, thoughtful & subjective. To a great degree, your personality is shaped by your brain type. So are you left brain or right brain dominant? Left Brain Characteristics: Likes Structure Easily learns Math & Science Logical and reasonable Auditory learner Right Brain Characteristics: Out-of-the-box thinking Artistic Imaginative Musically inclined Visual Learner

 

Believe in the force within that tells you to keep going despite all the odds. Learn from mistakes and correct your actions for a better tomorrow.  Comparisons ruin peace of mind. While pursuing dreams & desires one is bound to face challenges. Keep alive your aspirations & hope. Remain engaged with parents and family members, their insight into your problem may offer solution. Do not let your present moment dilemma take you on a guilt trip.

To be angry is to suffer. It doesn't help anyone to get angry. Anger hurts whoever is angry. It burns. Anger ruins relationships, causes heartache & regret, & devastates health. And yet, in spite of all of these facts, when we are angry, it feels right. Somehow, in some unseen way, anger proves to whoever is experiencing its heated feelings that he or she is right even though, in the eyes of reality, nothing could be further from the truth. Anger feels like it is in your best interest because, at the time of its intrusion into your life, it temporarily fills you with a powerful false sense of self. However, this anger can only exist without your conscious consent or awareness of its being there. So it is good that you are wondering how you can be tricked into feeling bad about anything. The Truth wants you to know that it is never in your best interest to suffer, no matter how inwardly convincing it may feel to you that you will be betraying yourself if you don't.

 

Past Life Regression The effects of a past life can manifest in your current life in many ways but should be used as a tool, not an excuse. Inside our subconscious lie our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have had a hand in shaping who we are today. The effects of a past life can manifest in a later lifetime in many ways - phobias, self-limiting beliefs, physical problems, or innate creative abilities. Violence, death, and trauma in a past life may show up as fear, uncontrollable anger, or low self-esteem in this one, while positive experiences from an earlier lifetime may cause you to feel strongly drawn to certain people, places, or objects without knowing why. Many people turn to past life regression therapists to revisit their past lives. Past life regression allows you to recall the memories and emotions associated with a past life that continue to exert an influence over your present reality. You may not have even been aware that these experiences are still affecting you today. Past life regression therapy can offer you a unique opportunity to reconnect with these memories so you can understand them and free yourself. To discover more about your past lives, consider keeping a notebook where you can record anything that could be a memory from a different lifetime. You may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person you've met who seems oddly familiar. Pick a time and choose a place where you can relax. Envision your body being filled with healing white light. Remember that nothing you see or hear will harm you. Ask yourself what you hope to achieve through regression and connect with your inner vision. Observe what you see without judgment. When you are done, think about how what you experienced relates to your present life. There may be beliefs from a past life that you are still operating under but are now ready to let go of. The significance of your past life memory may not be immediately obvious until much later. You can make the most of your past lives by learning from them. While past life regression can be an exciting journey, it is not a substitute for living in the present where we are most needed right here and nowTo be angry is to suffer. It doesn't help anyone to get angry. Anger hurts whoever is angry. It burns. Anger ruins relationships, causes heartache & regret, & devastates health. And yet, in spite of all of these facts, when we are angry, it feels right. Somehow, in some unseen way, anger proves to whoever is experiencing its heated feelings that he or she is right even though, in the eyes of reality, nothing could be further from the truth. Anger feels like it is in your best interest because, at the time of its intrusion into your life, it temporarily fills you with a powerful false sense of self. However, this anger can only exist without your conscious consent or awareness of its being there. So it is good that you are wondering how you can be tricked into feeling bad about anything. The Truth wants you to know that it is never in your best interest to suffer, no matter how inwardly convincing it may feel to you that you will be betraying yourself if you don't.